Teas – Getting Started & Next Steps

Teas – Getting Started & Next Steps

Gourmet Time: Rooibos Tea Gourmet refers to the high class preparation and presentation of meals that follow a diverse and aesthetically pleasing course. Gourmet can also be linked to the art of haute cuisine. Haute cuisine or the “Grand cuisine” refers to the luxurious selection of food and drinks served in high-class restaurants and hotels. This type of cuisine is carefully chosen and prepared by skilled and talented chefs which justify the cuisine’s expensive taste and price. Gourmet can also be used to refer to people who are knowledgeable enough to critic the food preparation and presentation. Gourmet is also recognizable in a variety of drinks like wine, cocktail, and teas. One example of a gourmet tea is the rooibos tea. The rooibos tea has just recently became popular in America but is quite popular in England, Japan, Holland, and Germany. Rooibos tea is famously known for its health benefits. In accordance with the article posted by WebMD, the rooibos tea is known to have 50 times more antioxidants than green tea. Antioxidants are very helpful in the body since they prevent free radicals from damaging your cells. Related studies have shown rooibos tea to be capable of strengthening our bones to avoid bone-related disease like osteoporosis. In Japan, a lot of women drink rooibos tea for it is effective in acne and wrinkle prevention. In addition, anyone can drink rooibos tea anytime since it is free from caffeine.
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Rooibos tea is also known to alleviate hypertension by lowering a persons’ blood pressure. Hypertension may lead to more heart-related issues since it affects the walls of the artery by pushing too much blood. Due to this, the people who drink rooibos tea increased since it is known to prevent hypertension.
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Research has also shown that rooibos tea can act as a bronchodilator to aid a person’s respiratory system by allowing more air to enter the lungs. Roiboos tea drinkers can get a boost for their repiratory track in order to prevent any possible cardiovascular disease. Rooibos tea is known to contain minerals that aid the growth of a person’s hair. Among the minerals that rooibos tea have are zin, calcium, opper, and potassium. Regular intake of rooibos tea allow the growth of a healthier and stronger hair. Rooibos tea is also anti-inflammatory thus easing our scalp to prevent unwanted dandruff. Furthermore, rooibos tea is rich in polyphenols that acts as an agent of a shinier, softer, and healthier hair. Finally, roiboos tea is also an ideal medicine that helps improve blood circulation. Rooibos tea is rich in chrysoeriols that are known to reduce body cholesterol and improve blood circulation.

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